Abdominal mats are used to gain an extended range of motion when completing sit-ups as well as supporting the natural curve of the spine.
Made famous by the benchmark CrossFit workouts – Annie, Barbara and Angie – these are a staple for every CrossFitter.
How does the Abdominal Mat work?
The Abdominal Mat sits in the curve of your lower back during sit-ups – providing support and allowing you a greater range of motion. Makes a pretty lame exercise just that little bit better.
The abdominal mat is 38cm (L) x 30cm (W) x 6cm (H).
Weight – 700g.