Tired and bored at home? You must have thought of starting a healthy and active lifestyle, but you still feel like going outdoors might get you the virus. Don’t worry; we have a solution for that! Just because you cannot go outside doesn’t mean that you cannot work out and maintain your energetic life. All […]
Cardio exercise? Many would agree that choosing a stationary bike may just give you the most ideal aerobic workout that you can do indoors. Of the many benefits it can give you, the most important include improved performance, better cardiovascular health, and remarkable weight loss. As you prepare and start your indoor cycling workout program, […]
As you may now know, you can perform several weight and strength training exercises using your Torsonator. This simple yet powerful tool can make you carry out exercises to improve your strength, stamina, endurance, and overall performance. Let us learn the different ways on how to use a Torsonator so you can reap the benefits […]
When doing your muscle definition workout, you will never go wrong with landmine exercises. You may typically use weightlifting essentials like a barbell, weight bench, dumbbells, and the likes. But suppose you want to come across multiplicity and a sense of diversity and challenge to your movements when it comes to your weight training and […]
If there is one machine that you would need to complete your workout station, considering the power tower clarifies and simplifies your dilemma. A power tower is not just a sleek and unintimidating piece of home gym equipment that can help you with one or two exercise routines. The best power tower may be all […]
If a power tower interests the gym geek in you, then you are in for a treat! We, at Home Gym Australia, make it a habit to always provide our clients and supporters the juiciest bits of information for them to enjoy and make the most out of their workout machines and accessories. The power […]
When you do weight training, you should not feel limited to just using barbells and dumbbells. You can find many weight and strength workout routines, like landmine exercises, that you can perform using the different home gym and fitness equipment. One of them is the Torsonator. What can you do with a Torsonator? It may […]
Building a simple home gym may require essential machines and devices, depending on the training that you would want to include in your workout. You can choose among treadmills, elliptical machines, stationary bikes, rowing machines, and stair climbers as your ideal cardio machine, or you can just buy a jumping rope to help you do […]
Weight training at home? No bodybuilder can ever forget and snob the efficiency and strength of an awesome home gym and fitness equipment, the power tower. Let power tower exercises dominate your strength and conditioning routines. Also called power racks, and developed into different kinds of other machines like multi-station gym and squat racks and […]
Do you want to take it up a notch or maybe add something different on your routines? We guess it’s time for you to get to know more about a rowing machine. With indoor rowing, you can experience an aerobic exercise like no other. Whether it is for cardiovascular fitness, weight loss, or upper body […]
