This Extra Long 5ft Kick Bag is not only Excellent for Boxing but also Thai Boxing or MMA Training
Practice your jabs, crosses hooks, straight kicks and round kicks whilst improving your strength, endurance, muscle tone and mass. Great for low and high kicking and punching
Benefits of Heavy Bag Training:
Improve aerobic fitness
Improve punching power
Improve coordination, balance and core stability
Improve Boxing and Kickboxing technique
Improve body shape through weight loss and muscle development
Improve mental posturing and alleviate stress
Durable and Strong
Made from Rip stop Vinyl with reinforced double stitching and 4 Heavy Duty Nylon straps and welded D rings
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