Pump Bar

Focuses on Strengthening Various Muscle Groups with Group Pump Exercises

Group Pump focuses on strengthening various muscle groups by lifting, thrusting and squatting with various weights. Group pump is a great exercise that you can add to your weights program.

Pump bars are shorter & lighter than regular barbells which is ideal for group fitness.

Exercise Performed include:

• Standing barbell bicep curl
• Barbell squat power lift.
• Chest presses
• Dead lifts, dead rows
• Triceps extensions
• Lunges
• *To be used with standard weight plates. Does not include collars

Specifications

• TYPE
  • Hollow Steel
• WEIGHT
  • 1.2kg
• DIAMETER
  • 25mm
• LENGTH
  • 130cm
• GRIP RANGE
  • 92cm
• COLOUR
  • Black
• OTHER
  • 2 x Knurled grip areas
  • Does not include spring clips or weights