Suspension Training Kit

Combine Strength and Flexibility with Suspension Training

Using your own bodyweight from different angles you’re able to perform various exercises engaging more muscle groups simultaneously that will develop your strength, balance, flexibility and core stability.

Use Anywhere – Home, Gym, Outside Even Whilst on Holiday in Your Hotel Room

No need for cumbersome fitness equipment. The suspension trainer is small enough to pop in your bag and take anywhere. Using just body weight and gravity the user can complete hundreds of challenging exercises.

Benefits of Suspension Training

• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Build lean muscle and burn fat
• Strengthen your chest and arms
• Increase flexibility
• Develop and maintain a rock-solid core
• Workout on your own schedule
• Mix & match digital exercise routines
• Get professional results anywhere, any time
• Use at home or on the road